Concept2 Logbook | Log for Andre Derksen

Andre Derksen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/29/20	6,063m	29:43.5	2:27.0	RowErg	Hwt		View workout
10/28/20	4,295m	22:27.5	2:36.8	RowErg	Hwt		View workout
10/28/20	5,259m	25:52.8	2:27.6	RowErg	Hwt		View workout
10/26/20	2,032m	10:22.1	2:33.0	RowErg	Hwt		View workout
10/25/20	6,891m	30:06.3	2:11.0	RowErg	Hwt		View workout
10/25/20	12,000m			Water	Hwt	2x renate	View workout
10/18/20	12,000m			Water	Hwt	renate	View workout
10/17/20	230m	1:10.2	2:32.6	RowErg	Hwt		View workout
10/17/20	10,300m			Water	Hwt	renate	View workout
10/11/20	10,000m			Water	Hwt	renate	View workout
10/10/20	12,000m			Water	Hwt	rj	View workout
10/04/20	16,300m			Water	Hwt	Renate (Tot sluis)	View workout
10/03/20	12,000m			Water	Hwt	Renate	View workout
09/27/20	10,000m			Water	Hwt	renate	View workout
09/26/20	12,000m			Water	Hwt	rj	View workout
09/20/20	10,000m			Water	Hwt	r	View workout
09/19/20	12,000m			Water	Hwt	rj	View workout
09/13/20	10,000m			Water	Hwt	r	View workout
09/12/20	12,100m			Water	Hwt	rj	View workout
09/10/20	1,000m			RowErg	Hwt	laatste keer Sport city	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan