Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/20 |
21,097m |
1:32:43.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
21,097m |
1:36:27.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/15/20 |
21,097m |
1:34:32.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
11/14/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
11/13/20 |
21,097m |
1:39:04.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/12/20 |
21,097m |
1:38:24.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
21,097m |
1:37:19.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
21,097m |
1:34:52.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,544m |
30:05.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
3,422m |
17:30.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/08/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
11/07/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|
11/05/20 |
6,036m |
30:02.5 |
2:29.3 |
RowErg |
Hwt |
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|
11/04/20 |
10,013m |
42:01.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,490m |
30:12.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,492m |
31:42.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
3,114m |
15:01.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
10/31/20 |
12,000m |
|
|
Water |
Hwt |
View workout
|