Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
1,552m |
8:11.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
13,448m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,120m |
6:00.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
15,889m |
1:15:08.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,634m |
9:02.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
13,357m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
45:36.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
9,738m |
46:26.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/01/21 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,120m |
32:56.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
21,097m |
1:35:35.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,089m |
10:45.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,075m |
39:15.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
|
|
Water |
Hwt |
View workout
|
11/27/20 |
9,618m |
50:20.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
13,927m |
1:07:22.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
21,097m |
1:41:14.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|