Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
14,621m |
|
|
RowErg |
Lwt |
View workout
|
10/11/21 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Lwt |
View workout
|
10/08/21 |
14,134m |
|
|
RowErg |
Lwt |
View workout
|
10/06/21 |
19,671m |
|
|
RowErg |
Lwt |
View workout
|
10/04/21 |
5,671m |
28:40.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
10/03/21 |
12,567m |
58:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
14,234m |
1:05:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
12,654m |
55:40.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/27/21 |
15,567m |
1:15:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/24/21 |
5,437m |
30:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/21/21 |
5,023m |
|
|
RowErg |
Lwt |
View workout
|
09/20/21 |
6,842m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/19/21 |
10,000m |
45:22.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/18/21 |
12,000m |
53:55.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/17/21 |
14,011m |
1:03:02.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
10,000m |
46:11.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/16/21 |
10,000m |
45:02.1 |
2:15.1 |
RowErg |
Lwt |
View workout
|