Concept2 Logbook | Log for Rod Chinn

Rod Chinn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/22/21	6,825m	30:00.0	2:11.8	RowErg	Lwt		View workout
09/21/21	5,023m			RowErg	Lwt		View workout
09/20/21	6,842m	30:00.0	2:11.5	RowErg	Lwt		View workout
09/19/21	10,000m	45:22.2	2:16.1	RowErg	Lwt		View workout
09/18/21	12,000m	53:55.2	2:14.8	RowErg	Lwt		View workout
09/17/21	14,011m	1:03:02.6	2:14.9	RowErg	Lwt		View workout
09/17/21	10,000m	46:11.8	2:18.5	RowErg	Lwt		View workout
09/16/21	10,000m	45:02.1	2:15.1	RowErg	Lwt		View workout
09/15/21	6,000m	30:00.0	2:30.0	RowErg	Lwt		View workout
09/15/21	10,000m	49:30.1	2:28.5	RowErg	Lwt	10k easy 18 spm	View workout
09/13/21	339m	1:00.0	1:28.4	RowErg	Lwt		View workout
09/10/21	100m	0:16.6	1:23.0	RowErg	Lwt		View workout
09/06/21	337m	1:00.0	1:29.0	RowErg	Lwt		View workout
04/15/21	10,081m			RowErg	Lwt	WEC	View workout
04/14/21	20,217m			BikeErg		WEC	View workout
04/14/21	16,111m			RowErg	Lwt	WEC	View workout
04/13/21	14,034m			RowErg	Lwt	WEC	View workout
04/12/21	2,016m			BikeErg		WEC	View workout
04/11/21	14,067m			RowErg	Lwt	WEC	View workout
04/10/21	20,141m			BikeErg		WEC	View workout

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