Sign Up
25,711,255
Lifetime Meters
1,004,280
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
04/02/21 7,765m

WEC metres

 View workout
04/01/21 14,085m

Metres for WEC

 View workout
03/31/21 17,141m

WEC metres Bike

 View workout
03/30/21 24,254m

Mon and Tues metres for WEC.

 View workout
03/28/21 10,000m 37:30.1 1:52.5

10k kept under 30 spm for 8k then allowed to go to it but not over for last 2k.

 View workout
03/26/21 24,356m

last 2 sessions for WEC

 View workout
03/23/21 38,124m

Last 3 sessions metres for challenge

 View workout
03/19/21 55,000m

Weeks metres

 View workout
02/07/21 21,097m 1:20:40.4 1:54.7

New British Record for the HM.

 View workout
12/12/20 42,195m 2:47:13.1 1:58.8

New Marathon PB

 View workout
10/19/20 7,170m 30:00.0 2:05.5

30' 19 spm 141 bpm

 View workout
09/24/20 6,483m 30:00.0 2:18.8

30 mins 17 spm 108 bpm

 View workout
09/19/20 100,000m 7:14:42.7 2:10.4

100k World Record. 25 spm. 20-22 to 75k then free rate...28/29

 View workout
09/15/20 10,383m 45:00.0 2:10.0

45 mins 21 spm 125 bpm

 View workout
09/14/20 10,382m 45:00.0 2:10.0

45 mins 20 spm 127 bpm

 View workout
09/12/20 18,869m 1:19:41.2 2:06.6

2 x 30' + 5k 21 spm & 28 spm

 View workout
09/11/20 13,882m 1:00:00.0 2:09.6

60 mins 21 spm 128 bpm

 View workout
09/08/20 50,000m 3:36:09.8 2:09.6

50k 23 spm 142 bpm

 View workout
09/07/20 6,958m 30:00.0 2:09.3

22 spm 128 bpm

 View workout
09/06/20 13,857m 1:00:00.0 2:09.8

22 spm 126 bpm

 View workout