Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/19/20 |
12,274m |
50:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/18/20 |
22,000m |
1:30:00.0 |
2:02.7 |
RowErg |
Lwt |
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|
05/16/20 |
18,560m |
1:15:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/15/20 |
15,284m |
1:00:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/13/20 |
18,783m |
1:15:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/12/20 |
15,180m |
1:00:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/11/20 |
18,557m |
1:15:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/11/20 |
14,871m |
1:00:00.0 |
2:01.0 |
RowErg |
Lwt |
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|
05/08/20 |
11,589m |
45:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
05/06/20 |
20,091m |
1:20:00.0 |
1:59.4 |
RowErg |
Lwt |
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|
05/05/20 |
11,326m |
45:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/04/20 |
14,641m |
1:00:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/29/20 |
20,064m |
1:20:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/28/20 |
11,442m |
45:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/27/20 |
14,820m |
1:00:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/26/20 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
04/24/20 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/23/20 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/21/20 |
16,011m |
1:00:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|