Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
10,000m |
42:02.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/20/20 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/19/20 |
10,000m |
42:02.9 |
2:06.1 |
RowErg |
Lwt |
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|
03/18/20 |
7,077m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/16/20 |
10,000m |
36:55.6 |
1:50.7 |
RowErg |
Lwt |
View workout
|
03/13/20 |
10,000m |
42:06.9 |
2:06.3 |
RowErg |
Lwt |
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|
03/12/20 |
1,513m |
5:00.0 |
1:39.1 |
RowErg |
Lwt |
View workout
|
03/11/20 |
15,175m |
1:00:00.0 |
1:58.6 |
RowErg |
Lwt |
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|
03/09/20 |
12,000m |
48:58.2 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/08/20 |
10,000m |
42:07.4 |
2:06.3 |
RowErg |
Lwt |
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|
03/07/20 |
15,000m |
1:03:17.5 |
2:06.5 |
RowErg |
Lwt |
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|
03/06/20 |
1,444m |
5:00.0 |
1:43.8 |
RowErg |
Lwt |
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|
03/05/20 |
15,008m |
1:00:00.0 |
1:59.9 |
RowErg |
Lwt |
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|
03/03/20 |
7,079m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
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|
03/01/20 |
15,000m |
1:03:26.2 |
2:06.8 |
RowErg |
Lwt |
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|
02/29/20 |
12,500m |
52:55.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/28/20 |
6,000m |
21:55.9 |
1:49.6 |
RowErg |
Lwt |
View workout
|
02/26/20 |
14,845m |
1:00:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/23/20 |
12,500m |
52:50.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/22/20 |
10,000m |
42:22.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|