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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
04/07/22 8,219m View workout
04/06/22 10,129m View workout
04/05/22 8,125m View workout
04/04/22 10,484m View workout
04/03/22 13,161m View workout
04/02/22 8,111m View workout
04/01/22 14,644m View workout
03/30/22 5,561m View workout
03/30/22 9,421m View workout
03/29/22 10,549m View workout
03/28/22 10,213m View workout
03/27/22 10,435m View workout
03/26/22 10,234m View workout
03/25/22 8,512m

Warm up/Cool down

 View workout
03/25/22 8,019m 30:00.0 1:52.2

30 mins TT

 View workout
03/24/22 11,504m View workout
03/23/22 18,255m View workout
03/22/22 7,541m View workout
03/21/22 12,898m View workout
03/20/22 7,976m View workout