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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
06/17/22 3,126m

Warmup/Cooldown

 View workout
06/17/22 5,000m 18:56.9 1:53.6

5k at 28 spm

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06/16/22 6,604m View workout
06/14/22 2,521m

Warm up and Cool down

 View workout
06/14/22 5,000m 19:03.4 1:54.3 View workout
06/13/22 7,312m View workout
06/08/22 8,486m View workout
06/07/22 5,000m 19:27.5 1:56.7

5k @ 22 spm.

 View workout
06/06/22 7,212m View workout
06/03/22 2,234m

Warm up and Cool down

 View workout
06/03/22 5,000m 19:57.7 1:59.7

5k at 20 spm

 View workout
06/02/22 8,670m View workout
05/27/22 6,817m View workout
05/26/22 11,121m View workout
05/24/22 4,232m View workout
05/23/22 7,697m View workout
05/19/22 4,229m View workout
05/18/22 8,718m View workout
05/15/22 9,199m View workout
05/14/22 7,886m View workout