Log for Rod Chinn | Concept2 Logbook

Rod Chinn

Date	Workout	Score	Ave	Type	Comments	Action
08/16/22	52:50.4	12,000m	2:12.1	RowErg	4 x 3k 1:30r 18sr 130hr	View workout
08/15/22	2869m			RowErg	WU/CD/R	View workout
08/15/22	5:15.0	1,528m	1:43.0	RowErg	7 x 45'' 90'' r 31 sr	View workout
08/13/22	10387m			RowErg		View workout
08/12/22	13156m			RowErg		View workout
08/10/22	3011m			RowErg	WU / CD	View workout
08/10/22	30:44.0	7,500m	2:02.9	RowErg	5 x 1500. 24 SR 153 HR	View workout
08/09/22	10557m			RowErg		View workout
08/08/22	2921m			RowErg	WU / CD	View workout
08/08/22	5:00.0	1,440m	1:44.1	RowErg	10 x 30'' on 60'' off 30 SR	View workout
08/06/22	8491m			RowErg		View workout
08/05/22	10467m			RowErg	3 x 15 mins. 3'r	View workout
08/05/22	2896m			RowErg	WU/CD	View workout
08/04/22	30:00.0	6,029m	2:29.2	RowErg	Easy paddle	View workout
08/03/22	3345m			RowErg	WU / CD / Resting Metres	View workout
08/03/22	31:20.8	7,500m	2:05.3	RowErg	5 x 1500. 2'r / 22 SR / 139 HR	View workout
08/02/22	2077m			RowErg	WU / CD	View workout
08/02/22	32:42.1	7,500m	2:10.8	RowErg	3 x 2500. / 18 SR. / 126 AHR	View workout
08/01/22	30:00.0	5,827m	2:34.4	RowErg		View workout
07/31/22	30:16.1	6,000m	2:31.3	RowErg		View workout
07/30/22	7660m			RowErg		View workout
07/29/22	11896m			RowErg		View workout
07/28/22	30:00.0	7,304m	2:03.2	RowErg	3 x 10 mins at 18 spm 126 bpm average.	View workout
07/27/22	6941m			RowErg		View workout
07/26/22	2011m			RowErg	WU/CD	View workout

Dog Days Of Summer	August 1–28
WOD Week	September 7–13

Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026