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Rod Chinn

Log

Date Distance Time Pace Comments Action
03/26/22 10,234m View workout
03/25/22 8,512m

Warm up/Cool down

 View workout
03/25/22 8,019m 30:00.0 1:52.2

30 mins TT

 View workout
03/24/22 11,504m View workout
03/23/22 18,255m View workout
03/22/22 7,541m View workout
03/21/22 12,898m View workout
03/20/22 7,976m View workout
03/19/22 7,144m View workout
03/18/22 3,612m

W/u, C/d

 View workout
03/18/22 8,010m 30:00.0 1:52.3

30 mins TT

 View workout
03/17/22 7,133m 30:00.0 2:06.1 View workout
03/16/22 7,523m View workout
03/15/22 8,122m View workout
03/12/22 6,000m 22:25.6 1:52.1

Finnish champs online race

 View workout
03/08/22 7,936m 30:00.0 1:53.4

CTC

 View workout
03/08/22 5,000m 18:52.0 1:53.2 View workout
01/31/22 9,134m View workout
01/30/22 15,022m View workout
01/29/22 9,022m View workout