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Lifetime Meters
1,314,517
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rod Chinn

Log

Date Workout Score Ave Comments Action
07/13/22 30:00.0 6,926m 2:09.9

18 spm 70% of MHR

 View workout
07/12/22 1834m

WU/CD

 View workout
07/12/22 30:00.0 7,569m 1:58.9

30 mins. 28 spm 84% MHR

 View workout
07/11/22 8366m View workout
07/10/22 30:00.0 6,640m 2:15.5

30 mins 18 SR 122 HR

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07/09/22 33:24.1 7,500m 2:13.6

3 x 2500.1:30 r. ahr 126

 View workout
07/08/22 3087m

WU/CD

 View workout
07/08/22 5000m

5 x 1k. 1:30 r av pace 1:51.8 30 spm ahr 88% of maximum.

 View workout
07/07/22 13267m View workout
07/06/22 1239m

WU/CD

 View workout
07/06/22 1:00:00.0 13,382m 2:14.5

4 x 15 mins at 18 spm Averaged 66% of MHR

 View workout
07/02/22 1741m

Warm up, coll down

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07/02/22 6:29.4 1,990m 1:37.8

CTC 10 x 199m 1'r

 View workout
07/01/22 6531m View workout
06/30/22 7097m View workout
06/29/22 2567m

Warm up / Cool down

 View workout
06/29/22 5000m 18:48.4 1:52.8 View workout
06/28/22 30:00.0 6,929m 2:09.8

30 mins at 18 spm AHR 132 = 69%

 View workout
06/27/22 6081m View workout
06/26/22 6498m View workout
06/25/22 6512m View workout
06/24/22 2611m

Warm up/Cool down

 View workout
06/24/22 5000m 18:48.8 1:52.8

5k TT Free Rate

 View workout
06/23/22 7518m View workout
06/22/22 7313m View workout