Sign Up
25,711,255
Lifetime Meters
1,004,280
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
07/07/22 13,267m View workout
07/06/22 1,239m

WU/CD

 View workout
07/06/22 13,382m 1:00:00.0 2:14.5

4 x 15 mins at 18 spm Averaged 66% of MHR

 View workout
07/02/22 1,741m

Warm up, coll down

 View workout
07/02/22 1,990m 6:29.4 1:37.8

CTC 10 x 199m 1'r

 View workout
07/01/22 6,531m View workout
06/30/22 7,097m View workout
06/29/22 2,567m

Warm up / Cool down

 View workout
06/29/22 5,000m 18:48.4 1:52.8 View workout
06/28/22 6,929m 30:00.0 2:09.8

30 mins at 18 spm AHR 132 = 69%

 View workout
06/27/22 6,081m View workout
06/26/22 6,498m View workout
06/25/22 6,512m View workout
06/24/22 2,611m

Warm up/Cool down

 View workout
06/24/22 5,000m 18:48.8 1:52.8

5k TT Free Rate

 View workout
06/23/22 7,518m View workout
06/22/22 7,313m View workout
06/21/22 8,233m View workout
06/20/22 7,174m View workout
06/18/22 7,052m View workout