Rod Chinn

Log

Date Distance Time Pace Comments Action
09/04/07 500m 1:47.4 1:47.4

5x500 2min rec

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09/04/07 500m 1:47.4 1:47.4

5x500 2min rec

View workout
09/04/07 500m 1:47.0 1:47.0

5x500 2min rec

View workout
09/04/07 500m 1:48.2 1:48.2

5x500 2min rec

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09/02/07 250m 0:49.4 1:38.8

1k/500/250

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09/02/07 500m 1:43.7 1:43.7

1k/500/250

View workout
09/02/07 1,000m 3:40.9 1:50.4

1k/500/250

View workout