Concept2 Logbook | Log for Rod Chinn

Rod Chinn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/07/07	250m	0:48.8	1:37.6	RowErg	Hwt	''	View workout
11/07/07	1,000m	3:24.3	1:42.1	RowErg	Hwt	time trial. pb.	View workout
11/07/07	1,159m	5:00.0	2:09.4	RowErg	Hwt	wu	View workout
11/05/07	4,412m	20:00.0	2:15.9	RowErg	Hwt	flek	View workout
11/02/07	1,000m	3:39.1	1:49.5	RowErg	Hwt	4x1k. 2 min recs	View workout
11/02/07	1,000m	3:41.6	1:50.8	RowErg	Hwt	''	View workout
11/02/07	1,000m	3:38.8	1:49.4	RowErg	Hwt	''	View workout
11/02/07	1,000m	3:38.2	1:49.1	RowErg	Hwt	''	View workout
11/02/07	250m	5:00.0	10:00.0	RowErg	Hwt	wu	View workout
11/01/07	250m	0:52.9	1:45.8	RowErg	Hwt	pyramid	View workout
11/01/07	250m	0:55.3	1:50.6	RowErg	Hwt	''	View workout
11/01/07	500m	1:54.5	1:54.5	RowErg	Hwt	''	View workout
11/01/07	1,000m	3:54.1	1:57.0	RowErg	Hwt	''	View workout
11/01/07	1,500m	5:49.4	1:56.4	RowErg	Hwt	''	View workout
10/30/07	500m	1:40.4	1:40.4	RowErg	Hwt	6x500.2 min rec. av.1.42.48	View workout
10/30/07	500m	1:42.7	1:42.7	RowErg	Hwt	''	View workout
10/30/07	500m	1:42.9	1:42.9	RowErg	Hwt	''	View workout
10/30/07	500m	1:42.5	1:42.5	RowErg	Hwt	''	View workout
10/30/07	500m	1:43.0	1:43.0	RowErg	Hwt	''	View workout
10/30/07	500m	1:43.4	1:43.4	RowErg	Hwt	''	View workout

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