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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Sargent

Log

Date Distance Time Pace Comments Action
12/22/22 13,227m 1:00:00.0 2:16.0

20:00/1:00r

 View workout
12/22/22 1,089m 5:21.0 2:27.3 View workout
12/13/22 494m 3:38.6 3:41.2 View workout
12/13/22 9,489m 40:00.0 2:06.4

20:00/1:00r

 View workout
12/13/22 513m 2:35.9 2:31.9 View workout
11/16/22 963m 5:24.4 2:48.4 View workout
11/16/22 13,182m 1:00:00.0 2:16.5

20:00/1:00r

 View workout
11/16/22 882m 4:29.1 2:32.5 View workout
11/10/22 523m 3:05.2 2:57.0 View workout
11/10/22 12,864m 1:00:00.0 2:19.9 View workout
11/10/22 1,014m 4:49.9 2:22.9 View workout
11/03/22 8,778m 40:00.0 2:16.7 View workout
11/03/22 601m 2:56.6 2:26.9 View workout
09/25/22 2,006m 10:18.4 2:34.1 View workout
09/12/22 9,933m 40:00.0 2:00.8 View workout
09/12/22 1,035m 5:04.7 2:27.1 View workout
08/29/22 349m 2:06.6 3:01.3 View workout
08/29/22 9,163m 40:00.0 2:10.9 View workout
08/29/22 415m 2:18.1 2:46.3 View workout
07/30/22 1,000m 4:37.8 2:18.9 View workout