Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/24 |
10,000m |
43:45.0 |
2:11.2 |
Slides |
Hwt |
View workout
|
11/10/24 |
659m |
3:15.2 |
2:28.1 |
Slides |
Hwt |
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|
11/06/24 |
327m |
2:00.5 |
3:04.2 |
Slides |
Hwt |
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|
11/06/24 |
10,000m |
43:53.8 |
2:11.6 |
Slides |
Hwt |
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|
11/06/24 |
1,051m |
5:07.7 |
2:26.3 |
Slides |
Hwt |
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|
11/05/24 |
1,108m |
5:50.3 |
2:38.0 |
Slides |
Hwt |
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|
11/05/24 |
5,000m |
19:46.1 |
1:58.6 |
Slides |
Hwt |
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|
11/05/24 |
2,903m |
14:06.6 |
2:25.8 |
Slides |
Hwt |
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|
11/04/24 |
750m |
4:06.0 |
2:44.0 |
Slides |
Hwt |
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|
11/04/24 |
10,000m |
43:57.0 |
2:11.8 |
Slides |
Hwt |
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|
11/04/24 |
1,087m |
5:06.7 |
2:21.0 |
Slides |
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|
11/03/24 |
946m |
5:08.3 |
2:42.9 |
Slides |
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|
11/03/24 |
7,500m |
28:40.5 |
1:54.7 |
Slides |
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|
11/03/24 |
3,520m |
16:31.8 |
2:20.8 |
Slides |
Hwt |
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|
11/01/24 |
948m |
5:06.0 |
2:41.3 |
Slides |
Hwt |
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|
11/01/24 |
10,000m |
43:56.6 |
2:11.8 |
Slides |
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|
11/01/24 |
1,069m |
5:05.9 |
2:23.0 |
Slides |
Hwt |
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|
10/31/24 |
955m |
5:04.6 |
2:39.4 |
Slides |
Hwt |
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|
10/31/24 |
4,000m |
14:31.8 |
1:48.9 |
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|
10/31/24 |
2,890m |
14:01.5 |
2:25.5 |
Slides |
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