Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
1,178m |
5:24.8 |
2:17.8 |
Slides |
Hwt |
View workout
|
11/19/23 |
353m |
1:56.4 |
2:44.8 |
Slides |
Hwt |
View workout
|
11/17/23 |
13,774m |
1:05:07.9 |
2:21.8 |
Slides |
Hwt |
View workout
|
11/12/23 |
2,011m |
8:00.0 |
1:59.3 |
Slides |
Hwt |
View workout
|
11/12/23 |
3,681m |
15:00.0 |
2:02.2 |
Slides |
Hwt |
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|
11/12/23 |
3,720m |
15:00.0 |
2:00.9 |
Slides |
Hwt |
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|
11/12/23 |
1,666m |
8:12.6 |
2:27.8 |
Slides |
Hwt |
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|
11/08/23 |
742m |
4:08.3 |
2:47.3 |
Slides |
Hwt |
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|
11/08/23 |
8,842m |
40:00.0 |
2:15.7 |
Slides |
Hwt |
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|
11/08/23 |
149m |
0:42.6 |
2:22.9 |
Slides |
Hwt |
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|
11/08/23 |
1,032m |
5:02.9 |
2:26.7 |
Slides |
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|
11/01/23 |
858m |
5:03.7 |
2:56.9 |
Slides |
Hwt |
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|
11/01/23 |
8,369m |
40:00.0 |
2:23.3 |
Slides |
Hwt |
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|
11/01/23 |
1,059m |
5:05.4 |
2:24.1 |
Slides |
Hwt |
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|
08/19/23 |
315m |
2:21.6 |
3:44.7 |
Slides |
Hwt |
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|
08/19/23 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
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|
08/19/23 |
97m |
1:27.0 |
7:28.4 |
Slides |
Hwt |
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|
08/19/23 |
100m |
0:28.9 |
2:24.5 |
Slides |
Hwt |
View workout
|
08/19/23 |
3,761m |
18:29.8 |
2:27.5 |
Slides |
Hwt |
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|
08/06/23 |
903m |
5:07.9 |
2:50.4 |
Slides |
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View workout
|