Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/24 | 5:06 | 1,087m | 2:21.0 | Slides | View workout | |
| 11/03/24 | 5:08 | 946m | 2:42.9 | Slides | View workout | |
| 11/03/24 | 5x1500m/5:00r | 28:40.5 | 1:54.7 | Slides | View workout | |
| 11/03/24 | 16:31 | 3,520m | 2:20.8 | Slides | View workout | |
| 11/01/24 | 5:06 | 948m | 2:41.3 | Slides | View workout | |
| 11/01/24 | 10000m | 43:56.6 | 2:11.8 | Slides | View workout | |
| 11/01/24 | 5:05 | 1,069m | 2:23.0 | Slides | View workout | |
| 10/31/24 | 5:04 | 955m | 2:39.4 | Slides | View workout | |
| 10/31/24 | 8x500m/3:30r | 14:31.8 | 1:48.9 | Slides | View workout | |
| 10/31/24 | 14:01 | 2,890m | 2:25.5 | Slides | View workout | |
| 10/28/24 | 5:20 | 1,017m | 2:37.6 | Slides | View workout | |
| 10/28/24 | 3x12:00/2:00r | 8,887m | 2:01.5 | Slides | View workout | |
| 10/28/24 | 12:40 | 2,607m | 2:25.8 | Slides | View workout | |
| 10/17/24 | 25:05 | 5,193m | 2:24.9 | Slides | View workout | |
| 09/18/24 | 5000m | 19:08.0 | 1:54.8 | RowErg | View workout | |
| 09/18/24 | 16:37 | 3,579m | 2:19.4 | Slides | View workout | |
| 08/25/24 | 35:11 | 7,491m | 2:20.9 | Slides | View workout | |
| 07/21/24 | 5:05 | 991m | 2:33.8 | Slides | View workout | |
| 07/21/24 | 2x20:00/1:00r | 9,054m | 2:12.5 | Slides | View workout | |
| 07/21/24 | 2:57 | 594m | 2:29.4 | Slides | View workout | |
| 06/17/24 | 9:07 | 1,659m | 2:44.8 | Slides | View workout | |
| 06/17/24 | 2x20:00/1:00r | 9,056m | 2:12.5 | Slides | View workout | |
| 06/17/24 | 5:05 | 1,050m | 2:25.3 | Slides | View workout | |
| 04/26/24 | 2:34 | 417m | 3:04.7 | Slides | View workout | |
| 04/26/24 | 2x20:00/1:00r | 8,968m | 2:13.8 | Slides | View workout |