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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Sargent

Log

Date Distance Time Pace Comments Action
06/28/22 9,228m 40:00.0 2:10.0 View workout
06/14/22 1,443m 7:59.4 2:46.1 View workout
06/14/22 3,000m 10:49.9 1:48.3 View workout
06/14/22 2,812m 13:56.8 2:28.7 View workout
06/09/22 8,594m 40:00.0 2:19.6 View workout
06/09/22 1,066m 5:03.7 2:22.4 View workout
05/31/22 2,339m 10:44.2 2:17.7 View workout
05/23/22 672m 3:33.1 2:38.5 View workout
05/23/22 3,000m 10:26.8 1:44.4 View workout
05/23/22 205m 1:03.3 2:34.3 View workout
05/23/22 3,058m 15:04.9 2:27.9 View workout
05/20/22 500m 2:31.6 2:31.6 View workout
05/19/22 6,590m 25:00.0 1:53.8

5x5 w 2' rest

 View workout
05/18/22 1,062m 5:45.5 2:42.6 View workout
05/18/22 13,587m 1:00:00.0 2:12.4 View workout
05/18/22 1,057m 5:01.2 2:22.4 View workout
05/17/22 1,008m 5:15.4 2:36.4 View workout
05/17/22 1,103m 5:07.5 2:19.3 View workout
05/14/22 460m 2:29.2 2:42.1 View workout
05/14/22 3,000m 10:29.0 1:44.8 View workout