Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/23 | 5:02 | 1,032m | 2:26.7 | Slides | View workout | |
| 11/01/23 | 5:03 | 858m | 2:56.9 | Slides | View workout | |
| 11/01/23 | 2x20:00/1:00r | 8,369m | 2:23.3 | Slides | View workout | |
| 11/01/23 | 5:05 | 1,059m | 2:24.1 | Slides | View workout | |
| 08/19/23 | 2:21 | 315m | 3:44.7 | Slides | View workout | |
| 08/19/23 | 5000m | 19:21.1 | 1:56.1 | RowErg | View workout | |
| 08/19/23 | 97m | 1:27.0 | 7:28.4 | Slides | View workout | |
| 08/19/23 | 100m | 0:28.9 | 2:24.5 | Slides | View workout | |
| 08/19/23 | 18:29 | 3,761m | 2:27.5 | Slides | View workout | |
| 08/06/23 | 5:07 | 903m | 2:50.4 | Slides | View workout | |
| 08/06/23 | 3x20:00/1:00r | 13,574m | 2:12.6 | Slides | View workout | |
| 08/06/23 | 5:06 | 1,045m | 2:26.4 | Slides | View workout | |
| 07/20/23 | 4:48 | 810m | 2:57.7 | Slides | View workout | |
| 07/20/23 | 5x5:00/2:00r | 6,572m | 1:54.1 | Slides | View workout | |
| 07/20/23 | 12:54 | 2,663m | 2:25.3 | Slides | View workout | |
| 06/16/23 | 38:57 | 7,867m | 2:28.5 | Slides | View workout | |
| 05/30/23 | 3:14 | 567m | 2:51.0 | Slides | View workout | |
| 05/30/23 | 2x20:00/1:00r | 9,056m | 2:12.5 | Slides | View workout | |
| 05/30/23 | 5:02 | 1,027m | 2:27.4 | Slides | View workout | |
| 05/10/23 | 5x750m/3:00r | 13:35.2 | 1:48.6 | Slides | View workout | |
| 05/10/23 | 13:41 | 2,793m | 2:27.0 | Slides | View workout | |
| 05/06/23 | 2:04 | 386m | 2:41.0 | Slides | View workout | |
| 05/06/23 | v6:00/2:00r...6 | 5,364m | 1:57.4 | Slides | View workout | |
| 05/06/23 | 3:35 | 689m | 2:36.1 | Slides | View workout | |
| 05/05/23 | 4:33 | 784m | 2:54.1 | Slides | View workout |