Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/23 | 6x5:00/2:00r | 7,588m | 1:58.6 | Slides | View workout | |
| 11/19/23 | 5:24 | 1,178m | 2:17.8 | Slides | View workout | |
| 11/19/23 | 1:56 | 353m | 2:44.8 | Slides | View workout | |
| 11/17/23 | 1:05:07 | 13,774m | 2:21.8 | Slides | View workout | |
| 11/12/23 | 8:00 | 2,011m | 1:59.3 | Slides | View workout | |
| 11/12/23 | 1x15:00/5:00r | 3,681m | 2:02.2 | Slides | View workout | |
| 11/12/23 | 1x15:00/5:00r | 3,720m | 2:00.9 | Slides | View workout | |
| 11/12/23 | 8:12 | 1,666m | 2:27.8 | Slides | View workout | |
| 11/08/23 | 4:08 | 742m | 2:47.3 | Slides | View workout | |
| 11/08/23 | 2x20:00/1:00r | 8,842m | 2:15.7 | Slides | View workout | |
| 11/08/23 | 0:42 | 149m | 2:22.9 | Slides | View workout | |
| 11/08/23 | 5:02 | 1,032m | 2:26.7 | Slides | View workout | |
| 11/01/23 | 5:03 | 858m | 2:56.9 | Slides | View workout | |
| 11/01/23 | 2x20:00/1:00r | 8,369m | 2:23.3 | Slides | View workout | |
| 11/01/23 | 5:05 | 1,059m | 2:24.1 | Slides | View workout | |
| 08/19/23 | 2:21 | 315m | 3:44.7 | Slides | View workout | |
| 08/19/23 | 5000m | 19:21.1 | 1:56.1 | RowErg | View workout | |
| 08/19/23 | 97m | 1:27.0 | 7:28.4 | Slides | View workout | |
| 08/19/23 | 100m | 0:28.9 | 2:24.5 | Slides | View workout | |
| 08/19/23 | 18:29 | 3,761m | 2:27.5 | Slides | View workout | |
| 08/06/23 | 5:07 | 903m | 2:50.4 | Slides | View workout | |
| 08/06/23 | 3x20:00/1:00r | 13,574m | 2:12.6 | Slides | View workout | |
| 08/06/23 | 5:06 | 1,045m | 2:26.4 | Slides | View workout | |
| 07/20/23 | 4:48 | 810m | 2:57.7 | Slides | View workout | |
| 07/20/23 | 5x5:00/2:00r | 6,572m | 1:54.1 | Slides | View workout |