Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
1,763m |
8:42.0 |
2:28.0 |
Slides |
Hwt |
View workout
|
12/21/21 |
1,521m |
7:27.6 |
2:27.1 |
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12/21/21 |
9,056m |
40:00.0 |
2:12.5 |
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|
12/21/21 |
1,022m |
4:46.3 |
2:20.0 |
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|
12/19/21 |
9,017m |
41:16.6 |
2:17.3 |
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12/19/21 |
1,020m |
4:51.6 |
2:22.9 |
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12/18/21 |
516m |
2:43.8 |
2:38.7 |
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12/18/21 |
18,304m |
1:20:00.0 |
2:11.1 |
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12/18/21 |
1,069m |
5:07.1 |
2:23.6 |
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|
12/16/21 |
6,176m |
24:00.0 |
1:56.5 |
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|
12/16/21 |
323m |
1:17.3 |
1:59.6 |
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|
12/16/21 |
1,547m |
6:00.0 |
1:56.3 |
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|
12/16/21 |
2,011m |
9:37.3 |
2:23.5 |
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|
12/14/21 |
11,528m |
48:00.0 |
2:04.9 |
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|
12/14/21 |
1,018m |
4:36.6 |
2:15.8 |
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|
12/13/21 |
721m |
3:26.2 |
2:22.9 |
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|
12/13/21 |
1,025m |
4:44.8 |
2:18.9 |
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|
12/12/21 |
1,480m |
7:40.9 |
2:35.7 |
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|
12/12/21 |
13,810m |
1:00:00.0 |
2:10.3 |
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|
12/12/21 |
1,024m |
4:47.1 |
2:20.1 |
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