Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
8,985m |
40:00.0 |
2:13.5 |
Slides |
Hwt |
View workout
|
11/15/21 |
764m |
3:48.8 |
2:29.7 |
Slides |
Hwt |
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|
11/14/21 |
7,461m |
30:00.0 |
2:00.6 |
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|
11/14/21 |
2,467m |
10:00.0 |
2:01.6 |
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Hwt |
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|
11/14/21 |
3,222m |
15:18.4 |
2:22.5 |
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|
11/12/21 |
430m |
2:31.5 |
2:56.1 |
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|
11/12/21 |
13,427m |
1:00:00.0 |
2:14.0 |
Slides |
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11/12/21 |
995m |
5:06.9 |
2:34.2 |
Slides |
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|
11/11/21 |
628m |
3:46.3 |
3:00.1 |
Slides |
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|
11/11/21 |
6,490m |
25:00.0 |
1:55.5 |
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|
11/11/21 |
2,704m |
13:25.3 |
2:28.9 |
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|
11/09/21 |
10,512m |
50:03.2 |
2:22.8 |
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11/08/21 |
1,096m |
5:25.0 |
2:28.2 |
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11/06/21 |
596m |
3:41.0 |
3:05.4 |
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|
11/06/21 |
13,450m |
1:00:00.0 |
2:13.8 |
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|
11/06/21 |
1,015m |
5:12.1 |
2:33.7 |
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|
11/01/21 |
814m |
4:36.0 |
2:49.5 |
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|
11/01/21 |
4,321m |
16:00.0 |
1:51.0 |
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|
11/01/21 |
1,586m |
7:47.5 |
2:27.3 |
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|
10/30/21 |
780m |
3:44.2 |
2:23.7 |
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