Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/21 |
4,133m |
20:09.6 |
2:26.3 |
Slides |
Hwt |
View workout
|
10/27/21 |
708m |
4:28.0 |
3:09.2 |
Slides |
Hwt |
View workout
|
10/27/21 |
13,510m |
1:00:00.0 |
2:13.2 |
Slides |
Hwt |
View workout
|
10/27/21 |
1,009m |
5:07.1 |
2:32.1 |
Slides |
Hwt |
View workout
|
10/25/21 |
721m |
4:04.2 |
2:49.3 |
Slides |
Hwt |
View workout
|
10/25/21 |
6,820m |
25:00.0 |
1:49.9 |
Slides |
Hwt |
View workout
|
10/25/21 |
2,033m |
9:50.8 |
2:25.3 |
Slides |
Hwt |
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|
10/19/21 |
739m |
4:12.8 |
2:51.0 |
Slides |
Hwt |
View workout
|
10/19/21 |
13,578m |
1:00:00.0 |
2:12.5 |
Slides |
Hwt |
View workout
|
10/19/21 |
995m |
5:06.4 |
2:33.9 |
Slides |
Hwt |
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|
10/10/21 |
351m |
2:19.5 |
3:18.7 |
Slides |
Hwt |
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|
10/10/21 |
13,414m |
1:00:00.0 |
2:14.1 |
Slides |
Hwt |
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|
10/10/21 |
1,054m |
5:35.9 |
2:39.3 |
Slides |
Hwt |
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|
10/06/21 |
10,008m |
45:52.6 |
2:17.5 |
RowErg |
Hwt |
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|
10/06/21 |
708m |
3:39.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
6,454m |
30:08.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,243m |
25:00.0 |
2:00.1 |
RowErg |
Hwt |
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|
07/03/21 |
3,163m |
16:00.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
312m |
2:05.8 |
3:21.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
8,645m |
40:11.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|