Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/21 | 4x20:00/1:00r | 18,304m | 2:11.1 | Slides | View workout | |
| 12/18/21 | 5:07 | 1,069m | 2:23.6 | Slides | View workout | |
| 12/16/21 | 4x6:00/5:00r | 6,176m | 1:56.5 | Slides | View workout | |
| 12/16/21 | 1:17 | 323m | 1:59.6 | Slides | View workout | |
| 12/16/21 | 1x6:00/5:00r | 1,547m | 1:56.3 | Slides | View workout | |
| 12/16/21 | 9:37 | 2,011m | 2:23.5 | Slides | View workout | |
| 12/14/21 | 3x16:00/5:00r | 11,528m | 2:04.9 | Slides | View workout | |
| 12/14/21 | 4:36 | 1,018m | 2:15.8 | Slides | View workout | |
| 12/13/21 | 3:26 | 721m | 2:22.9 | Slides | View workout | |
| 12/13/21 | 4:44 | 1,025m | 2:18.9 | Slides | View workout | |
| 12/12/21 | 7:40 | 1,480m | 2:35.7 | Slides | View workout | |
| 12/12/21 | 3x20:00/1:00r | 13,810m | 2:10.3 | Slides | View workout | |
| 12/12/21 | 4:47 | 1,024m | 2:20.1 | Slides | View workout | |
| 12/11/21 | 45:00.0 | 5,500m | 4:05.4 | Snow | View workout | |
| 12/09/21 | 50:00 | 11,302m | 2:12.7 | Slides | View workout | |
| 12/09/21 | 4:54 | 1,018m | 2:24.7 | Slides | View workout | |
| 12/08/21 | 3:05 | 478m | 3:13.8 | Slides | View workout | |
| 12/05/21 | 3:04 | 546m | 2:48.9 | Slides | View workout | |
| 12/05/21 | 35:00 | 8,480m | 2:03.8 | Slides | View workout | |
| 12/05/21 | 6:06 | 1,216m | 2:30.7 | Slides | View workout | |
| 12/04/21 | 5x8:00/5:00r | 10,067m | 1:59.2 | Slides | View workout | |
| 12/04/21 | 10:06 | 2,050m | 2:28.0 | Slides | View workout | |
| 11/28/21 | 3x12:00/5:00r | 9,006m | 1:59.9 | Slides | View workout | |
| 11/28/21 | 6:37 | 1,397m | 2:22.2 | Slides | View workout | |
| 11/26/21 | 45:00.0 | 9,000m | 2:30.0 | RowErg | View workout |