Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
6,489m |
25:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
4,428m |
20:58.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
17,040m |
2:23:12.0 |
4:12.1 |
Rollerski |
|
View workout
|
12/05/20 |
15,476m |
1:10:06.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
15,016m |
1:09:20.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,313m |
20:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
239m |
1:52.6 |
3:55.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,991m |
24:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,199m |
10:46.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,019m |
47:18.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
22,729m |
1:45:06.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
7,380m |
58:00.0 |
3:55.7 |
Snow |
|
View workout
|
11/25/20 |
312m |
1:52.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
10,014m |
45:45.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,159m |
5:45.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
12,017m |
48:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,070m |
10:02.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
548m |
3:18.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
18,111m |
1:20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,414m |
6:59.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|