Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/21 | 3:04 | 546m | 2:48.9 | Slides | View workout | |
| 12/05/21 | 35:00 | 8,480m | 2:03.8 | Slides | View workout | |
| 12/05/21 | 6:06 | 1,216m | 2:30.7 | Slides | View workout | |
| 12/04/21 | 5x8:00/5:00r | 10,067m | 1:59.2 | Slides | View workout | |
| 12/04/21 | 10:06 | 2,050m | 2:28.0 | Slides | View workout | |
| 11/28/21 | 3x12:00/5:00r | 9,006m | 1:59.9 | Slides | View workout | |
| 11/28/21 | 6:37 | 1,397m | 2:22.2 | Slides | View workout | |
| 11/26/21 | 45:00.0 | 9,000m | 2:30.0 | RowErg | View workout | |
| 11/24/21 | 5x6:00/5:00r | 7,823m | 1:55.0 | Slides | View workout | |
| 11/24/21 | 7:04 | 1,496m | 2:21.8 | Slides | View workout | |
| 11/22/21 | 3x15:00/5:00r | 11,179m | 2:00.7 | Slides | View workout | |
| 11/22/21 | 5:47 | 1,194m | 2:25.6 | Slides | View workout | |
| 11/21/21 | 5:14 | 1,017m | 2:34.4 | Slides | View workout | |
| 11/21/21 | 3x20:00/1:00r | 13,292m | 2:15.4 | Slides | View workout | |
| 11/21/21 | 5:07 | 1,015m | 2:31.3 | Slides | View workout | |
| 11/15/21 | 3:00 | 557m | 2:42.2 | Slides | View workout | |
| 11/15/21 | 2x20:00/1:00r | 8,985m | 2:13.5 | Slides | View workout | |
| 11/15/21 | 3:48 | 764m | 2:29.7 | Slides | View workout | |
| 11/14/21 | 3x10:00/5:00r | 7,461m | 2:00.6 | Slides | View workout | |
| 11/14/21 | 1x10:00/5:00r | 2,467m | 2:01.6 | Slides | View workout | |
| 11/14/21 | 15:18 | 3,222m | 2:22.5 | Slides | View workout | |
| 11/12/21 | 2:31 | 430m | 2:56.1 | Slides | View workout | |
| 11/12/21 | 3x20:00/1:00r | 13,427m | 2:14.0 | Slides | View workout | |
| 11/12/21 | 5:06 | 995m | 2:34.2 | Slides | View workout | |
| 11/11/21 | 3:46 | 628m | 3:00.1 | Slides | View workout |