Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
4,955m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
4,137m |
20:03.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
256m |
1:23.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
4,263m |
16:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,799m |
17:34.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/19/20 |
13,396m |
1:01:13.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,363m |
7:25.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
18,305m |
1:20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,066m |
5:09.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
922m |
5:07.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
18,305m |
1:20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,043m |
5:17.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
817m |
5:04.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
21,097m |
1:26:58.6 |
2:03.6 |
Slides |
Hwt |
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|
12/14/20 |
1,163m |
5:43.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
13,470m |
1:38:00.0 |
3:38.2 |
Snow |
|
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|
12/11/20 |
300m |
1:34.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
20,206m |
1:30:04.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
18,940m |
2:38:00.0 |
4:10.2 |
Rollerski |
|
View workout
|
12/07/20 |
1,999m |
10:35.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|