Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
312m |
1:52.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
10,014m |
45:45.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,159m |
5:45.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
12,017m |
48:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,070m |
10:02.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
548m |
3:18.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
18,111m |
1:20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,414m |
6:59.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/18/20 |
13,581m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
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|
11/18/20 |
584m |
2:59.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,586m |
25:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,164m |
10:37.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
398m |
2:31.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
18,111m |
1:20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
686m |
3:36.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
267m |
1:42.7 |
3:12.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
21,097m |
1:32:35.9 |
2:11.6 |
Slides |
Hwt |
View workout
|
11/14/20 |
1,126m |
5:40.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
8,932m |
36:00.0 |
2:00.9 |
Slides |
Hwt |
View workout
|
11/13/20 |
2,397m |
12:47.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|