Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/20 |
3,954m |
19:15.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
827m |
5:05.4 |
3:04.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
13,583m |
1:00:00.0 |
2:12.5 |
Slides |
Hwt |
View workout
|
11/06/20 |
1,089m |
5:35.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
517m |
3:02.1 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,573m |
25:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,606m |
17:08.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
519m |
2:44.7 |
2:38.6 |
Slides |
Hwt |
View workout
|
11/01/20 |
13,574m |
1:00:00.0 |
2:12.6 |
Slides |
Hwt |
View workout
|
11/01/20 |
1,094m |
5:23.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
20,149m |
1:30:00.0 |
2:14.0 |
Slides |
Hwt |
View workout
|
10/29/20 |
531m |
2:38.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
253m |
1:37.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
13,423m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
505m |
2:34.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
317m |
1:50.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
18:34.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,753m |
17:55.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
13,426m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
508m |
2:32.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|