Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/21 | 7:04 | 1,496m | 2:21.8 | Slides | View workout | |
| 11/22/21 | 3x15:00/5:00r | 11,179m | 2:00.7 | Slides | View workout | |
| 11/22/21 | 5:47 | 1,194m | 2:25.6 | Slides | View workout | |
| 11/21/21 | 5:14 | 1,017m | 2:34.4 | Slides | View workout | |
| 11/21/21 | 3x20:00/1:00r | 13,292m | 2:15.4 | Slides | View workout | |
| 11/21/21 | 5:07 | 1,015m | 2:31.3 | Slides | View workout | |
| 11/15/21 | 3:00 | 557m | 2:42.2 | Slides | View workout | |
| 11/15/21 | 2x20:00/1:00r | 8,985m | 2:13.5 | Slides | View workout | |
| 11/15/21 | 3:48 | 764m | 2:29.7 | Slides | View workout | |
| 11/14/21 | 3x10:00/5:00r | 7,461m | 2:00.6 | Slides | View workout | |
| 11/14/21 | 1x10:00/5:00r | 2,467m | 2:01.6 | Slides | View workout | |
| 11/14/21 | 15:18 | 3,222m | 2:22.5 | Slides | View workout | |
| 11/12/21 | 2:31 | 430m | 2:56.1 | Slides | View workout | |
| 11/12/21 | 3x20:00/1:00r | 13,427m | 2:14.0 | Slides | View workout | |
| 11/12/21 | 5:06 | 995m | 2:34.2 | Slides | View workout | |
| 11/11/21 | 3:46 | 628m | 3:00.1 | Slides | View workout | |
| 11/11/21 | 5x5:00/2:00r | 6,490m | 1:55.5 | Slides | View workout | |
| 11/11/21 | 13:25 | 2,704m | 2:28.9 | Slides | View workout | |
| 11/09/21 | 50:03 | 10,512m | 2:22.8 | Slides | View workout | |
| 11/08/21 | 5:25 | 1,096m | 2:28.2 | Slides | View workout | |
| 11/06/21 | 3:41 | 596m | 3:05.4 | Slides | View workout | |
| 11/06/21 | 3x20:00/1:00r | 13,450m | 2:13.8 | Slides | View workout | |
| 11/06/21 | 5:12 | 1,015m | 2:33.7 | Slides | View workout | |
| 11/01/21 | 4:36 | 814m | 2:49.5 | Slides | View workout | |
| 11/01/21 | 16x1:00/1:00r | 4,321m | 1:51.0 | Slides | View workout |