Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/21 |
10,174m |
45:09.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
13,298m |
1:02:54.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,051m |
5:04.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
138m |
1:01.9 |
3:44.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
13,383m |
1:00:07.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,067m |
5:12.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
13,371m |
1:00:06.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,027m |
5:06.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
13,732m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,066m |
5:08.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
11,105m |
50:03.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,124m |
5:24.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,330m |
16:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,631m |
17:04.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,370m |
1:29:00.0 |
4:17.4 |
Snow |
|
View workout
|
12/31/20 |
12,260m |
1:49:00.0 |
4:26.7 |
Snow |
|
View workout
|
12/30/20 |
936m |
5:29.1 |
2:55.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
18,309m |
1:20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,149m |
5:50.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,508m |
9:07.2 |
3:01.4 |
RowErg |
Hwt |
View workout
|