Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
247m |
1:34.5 |
3:11.2 |
Slides |
Hwt |
View workout
|
01/07/24 |
1,060m |
4:00.0 |
1:53.2 |
Slides |
Hwt |
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|
01/07/24 |
1,888m |
9:36.9 |
2:32.7 |
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Hwt |
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|
01/04/24 |
11,173m |
53:05.3 |
2:22.5 |
Slides |
Hwt |
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|
01/03/24 |
300m |
1:28.8 |
2:28.0 |
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|
01/02/24 |
11,022m |
52:40.9 |
2:23.3 |
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12/18/23 |
9,643m |
46:48.9 |
2:25.6 |
Slides |
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|
12/16/23 |
1,189m |
6:16.1 |
2:38.1 |
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|
12/10/23 |
803m |
4:38.3 |
2:53.2 |
Slides |
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|
12/10/23 |
8,742m |
36:00.0 |
2:03.5 |
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|
12/10/23 |
2,672m |
13:12.8 |
2:28.3 |
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|
12/05/23 |
8,898m |
36:00.0 |
2:01.3 |
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|
12/05/23 |
3,337m |
16:37.2 |
2:29.4 |
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|
12/01/23 |
13,140m |
1:03:08.1 |
2:24.1 |
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|
11/26/23 |
8,888m |
36:00.0 |
2:01.5 |
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|
11/26/23 |
1,305m |
6:33.5 |
2:30.7 |
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|
11/20/23 |
500m |
2:04.6 |
2:04.6 |
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|
11/20/23 |
1,045m |
5:20.4 |
2:33.3 |
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|
11/19/23 |
232m |
1:22.1 |
2:56.9 |
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|
11/19/23 |
7,588m |
30:00.0 |
1:58.6 |
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