Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
1,017m |
5:20.7 |
2:37.6 |
Slides |
Hwt |
View workout
|
10/28/24 |
8,887m |
36:00.0 |
2:01.5 |
Slides |
Hwt |
View workout
|
10/28/24 |
2,607m |
12:40.7 |
2:25.8 |
Slides |
Hwt |
View workout
|
10/17/24 |
5,193m |
25:05.7 |
2:24.9 |
Slides |
Hwt |
View workout
|
09/18/24 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,579m |
16:37.9 |
2:19.4 |
Slides |
Hwt |
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|
08/25/24 |
7,491m |
35:11.1 |
2:20.9 |
Slides |
Hwt |
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|
07/21/24 |
991m |
5:05.0 |
2:33.8 |
Slides |
Hwt |
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|
07/21/24 |
9,054m |
40:00.0 |
2:12.5 |
Slides |
Hwt |
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|
07/21/24 |
594m |
2:57.6 |
2:29.4 |
Slides |
Hwt |
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|
06/17/24 |
1,659m |
9:07.0 |
2:44.8 |
Slides |
Hwt |
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|
06/17/24 |
9,056m |
40:00.0 |
2:12.5 |
Slides |
Hwt |
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|
06/17/24 |
1,050m |
5:05.2 |
2:25.3 |
Slides |
Hwt |
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|
04/26/24 |
417m |
2:34.1 |
3:04.7 |
Slides |
Hwt |
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|
04/26/24 |
8,968m |
40:00.0 |
2:13.8 |
Slides |
Hwt |
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|
04/26/24 |
996m |
5:04.9 |
2:33.0 |
Slides |
Hwt |
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|
04/07/24 |
278m |
1:36.9 |
2:54.2 |
Slides |
Hwt |
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|
04/07/24 |
429m |
2:45.5 |
3:12.8 |
Slides |
Hwt |
View workout
|
04/07/24 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,298m |
16:11.1 |
2:27.2 |
Slides |
Hwt |
View workout
|