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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
02/09/24 3,715m 29:03.5 3:54.6 View workout
02/08/24 5,514m 40:31.3 3:40.4 View workout
02/07/24 5,115m 38:33.7 3:46.1 View workout
02/06/24 5,213m 38:55.5 3:44.0 View workout
02/05/24 4,210m 31:06.2 3:41.6 View workout
02/03/24 2,015m 14:49.2 3:40.6 View workout
02/03/24 4,249m 32:42.5 3:50.9 View workout
02/02/24 5,114m 38:02.5 3:43.1 View workout
02/01/24 4,512m 33:33.9 3:43.1 View workout
01/31/24 2,813m 20:52.1 3:42.5 View workout
01/31/24 3,013m 22:46.0 3:46.6 View workout
01/30/24 4,317m 31:54.2 3:41.7 View workout
01/29/24 4,215m 31:30.7 3:44.2 View workout
01/28/24 6,111m 45:13.6 3:42.0 View workout
01/26/24 4,613m 35:09.0 3:48.5 View workout
01/25/24 5,515m 41:41.2 3:46.7 View workout
01/24/24 5,216m 40:38.9 3:53.7 View workout
01/23/24 4,516m 33:01.9 3:39.4 View workout
01/22/24 3,117m 22:12.4 3:33.7 View workout
01/21/24 5,316m 37:53.3 3:33.8 View workout