ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
6,135m |
43:30.5 |
3:32.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,114m |
36:25.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,213m |
36:47.2 |
3:31.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,615m |
40:00.8 |
3:33.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,515m |
40:01.4 |
3:37.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,416m |
39:31.5 |
3:38.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,227m |
37:16.3 |
3:33.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,114m |
36:42.0 |
3:35.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,112m |
38:43.7 |
3:47.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,315m |
40:31.9 |
3:48.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,313m |
38:52.6 |
3:39.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
36:26.6 |
3:38.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,314m |
38:08.4 |
3:35.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
51,116m |
34:52.3 |
0:20.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,313m |
39:00.7 |
3:40.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,116m |
35:35.4 |
3:28.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,112m |
37:56.6 |
3:42.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,213m |
37:49.2 |
3:37.6 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,616m |
18:47.9 |
3:35.5 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,597m |
18:41.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|