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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
06/06/24 4,308m 33:07.6 3:50.6 View workout
06/04/24 4,612m 34:33.4 3:44.7 View workout
06/03/24 4,215m 31:30.5 3:44.2 View workout
06/02/24 4,514m 33:00.5 3:39.3 View workout
06/01/24 4,310m 31:26.6 3:38.8 View workout
05/31/24 4,209m 31:32.0 3:44.7 View workout
05/28/24 4,112m 31:55.3 3:52.8 View workout
05/27/24 7,819m 56:44.1 3:37.6 View workout
05/26/24 3,514m 25:51.9 3:40.8 View workout
05/24/24 4,217m 31:42.3 3:45.5 View workout
05/21/24 4,418m 33:50.7 3:49.8 View workout
05/20/24 2,733m 21:04.8 3:51.3 View workout
05/19/24 1,608m 12:27.2 3:52.3 View workout
05/18/24 4,316m 31:50.0 3:41.2 View workout
05/17/24 4,114m 31:35.2 3:50.3 View workout
05/15/24 6,112m 44:22.7 3:37.8 View workout
05/14/24 4,613m 33:58.9 3:40.9 View workout
05/13/24 3,913m 29:43.3 3:47.8 View workout
05/12/24 4,714m 35:15.9 3:44.4 View workout
05/10/24 5,116m 38:08.7 3:43.6 View workout