ROGER JONES

Log

Date Distance Time Pace Comments Action
12/07/23 7,215m 53:07.6 3:40.9 View workout
12/06/23 5,111m 36:32.9 3:34.5 View workout
12/05/23 4,214m 29:01.6 3:26.6 View workout
12/04/23 4,511m 33:21.3 3:41.8 View workout
12/03/23 4,409m 33:09.0 3:45.5 View workout
12/02/23 5,514m 39:20.0 3:34.0 View workout
12/01/23 5,614m 41:01.3 3:39.2 View workout
11/30/23 4,913m 35:54.2 3:39.2 View workout
11/29/23 5,216m 38:33.9 3:41.8 View workout
11/28/23 6,310m 45:52.4 3:38.0 View workout
11/27/23 4,313m 31:06.9 3:36.4 View workout
11/26/23 5,412m 39:04.1 3:36.5 View workout
11/26/23 563m 4:03.5 3:36.2 View workout
11/25/23 6,516m 46:07.9 3:32.3 View workout
11/24/23 5,815m 41:52.9 3:36.0 View workout
11/22/23 5,512m 39:03.3 3:32.5 View workout
11/21/23 5,516m 37:17.2 3:22.7 View workout
11/20/23 4,512m 31:50.8 3:31.7 View workout
11/18/23 7,218m 52:12.6 3:36.9 View workout
11/17/23 4,216m 31:08.9 3:41.6 View workout