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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
06/29/24 4,611m 35:15.6 3:49.4 View workout
06/28/24 3,815m 27:33.3 3:36.6 View workout
06/26/24 5,216m 36:47.4 3:31.5 View workout
06/25/24 3,714m 29:36.4 3:59.1 View workout
06/24/24 3,516m 26:10.2 3:43.2 View workout
06/23/24 5,412m 41:10.7 3:48.2 View workout
06/22/24 3,261m 24:33.0 3:45.8 View workout
06/21/24 3,864m 28:48.7 3:43.6 View workout
06/20/24 3,210m 23:26.7 3:39.1 View workout
06/19/24 5,316m 40:06.6 3:46.3 View workout
06/18/24 5,115m 39:13.5 3:50.0 View workout
06/17/24 3,314m 25:01.2 3:46.4 View workout
06/16/24 4,715m 34:36.3 3:40.1 View workout
06/15/24 3,114m 23:44.6 3:48.7 View workout
06/14/24 5,212m 1:03:10.6 6:03.6 View workout
06/13/24 2,711m 21:21.5 3:56.3 View workout
06/11/24 3,610m 27:27.2 3:48.1 View workout
06/10/24 3,109m 22:43.5 3:39.2 View workout
06/08/24 5,209m 39:12.8 3:45.8 View workout
06/07/24 5,113m 36:53.9 3:36.4 View workout