ROGER JONES

Log

Date Distance Time Pace Comments Action
11/05/23 5,315m 39:07.1 3:40.7 View workout
11/03/23 3,215m 25:22.8 3:56.8 View workout
11/02/23 5,312m 38:46.9 3:39.0 View workout
11/01/23 4,521m 32:59.4 3:38.9 View workout
10/31/23 5,114m 37:24.9 3:39.4 View workout
10/30/23 4,416m 32:07.1 3:38.1 View workout
10/29/23 4,316m 32:04.0 3:42.8 View workout
10/28/23 5,711m 41:54.5 3:40.1 View workout
10/27/23 5,317m 39:06.5 3:40.6 View workout
10/26/23 5,714m 41:57.8 3:40.3 View workout
10/25/23 4,614m 34:41.1 3:45.5 View workout
10/24/23 6,216m 44:33.2 3:35.0 View workout
10/23/23 5,218m 37:20.5 3:34.6 View workout
10/22/23 4,115m 30:03.4 3:39.1 View workout
10/21/23 6,112m 44:41.7 3:39.3 View workout
10/20/23 5,315m 38:06.8 3:35.1 View workout
10/19/23 5,713m 40:31.0 3:32.7 View workout
10/18/23 4,314m 31:45.2 3:40.8 View workout
10/17/23 5,815m 39:48.5 3:25.3 View workout
10/16/23 4,311m 29:37.9 3:26.2 View workout