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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
02/29/24 5,113m 38:01.3 3:43.0 View workout
02/28/24 4,811m 35:13.5 3:39.6 View workout
02/27/24 3,612m 25:24.5 3:31.0 View workout
02/26/24 5,218m 38:19.7 3:40.3 View workout
02/25/24 5,813m 42:04.3 3:37.1 View workout
02/24/24 6,510m 45:05.1 3:27.7 View workout
02/23/24 5,119m 37:52.0 3:41.9 View workout
02/22/24 5,216m 38:54.5 3:43.7 View workout
02/21/24 5,310m 39:03.4 3:40.6 View workout
02/20/24 3,112m 23:36.5 3:47.5 View workout
02/19/24 4,217m 31:13.2 3:42.1 View workout
02/18/24 5,115m 38:21.9 3:45.0 View workout
02/17/24 4,712m 34:50.8 3:41.8 View workout
02/16/24 5,112m 36:59.9 3:37.1 View workout
02/15/24 4,812m 36:15.4 3:46.0 View workout
02/14/24 4,513m 35:08.6 3:53.6 View workout
02/13/24 4,115m 31:03.2 3:46.3 View workout
02/12/24 4,315m 31:37.2 3:39.8 View workout
02/11/24 5,117m 36:38.7 3:34.8 View workout
02/10/24 4,612m 33:50.5 3:40.1 View workout