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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
11/23/08 2,000m 8:55.0 2:13.7 View workout
11/23/08 2,230m 10:03.9 2:15.4 View workout
11/21/08 9,211m 45:00.0 2:26.5 View workout
11/21/08 2,813m 12:00.0 2:07.9 View workout
11/18/08 1,024m 6:20.9 3:05.9 View workout
11/18/08 10,000m 41:56.3 2:05.8 View workout
11/15/08 1,006m 6:01.5 2:59.6 View workout
11/15/08 6,925m 30:00.0 2:09.9 View workout
11/13/08 1,008m 6:00.4 2:58.7 View workout
11/13/08 10,000m 43:26.6 2:10.3 View workout
11/11/08 1,042m 6:09.2 2:57.1 View workout
11/11/08 6,884m 30:00.0 2:10.7 View workout
11/09/08 1,005m 6:20.3 3:09.2 View workout
11/09/08 10,000m 43:06.3 2:09.3 View workout
11/07/08 10,000m 42:58.2 2:08.9 View workout
11/07/08 1,011m 6:33.7 3:14.7 View workout
11/04/08 523m 3:07.2 2:58.9 View workout
11/04/08 2,591m 12:00.0 2:18.9 View workout
11/04/08 455m 3:02.8 3:20.8 View workout
11/04/08 2,523m 12:00.0 2:22.6 View workout