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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Sepe

Log

Date Distance Time Pace Comments Action
06/17/23 10,100m View workout
06/16/23 11,129m View workout
06/15/23 1,194m View workout
06/15/23 12,000m 53:18.3 2:13.2 View workout
06/15/23 328m View workout
05/28/23 5,133m 21:00.0 2:02.7 View workout
05/28/23 1,600m View workout
05/27/23 10,000m View workout
05/26/23 10,000m View workout
05/25/23 4,033m 16:00.0 1:59.0 View workout
05/24/23 10,100m View workout
05/22/23 9,500m View workout
05/20/23 4,899m 20:00.0 2:02.4 View workout
05/20/23 1,597m View workout
05/20/23 1,200m View workout
05/19/23 12,000m View workout
05/18/23 10,500m View workout
05/17/23 3,500m View workout
05/16/23 10,200m View workout
05/15/23 10,100m View workout