Stephen Sepe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
12,000m |
|
|
Slides |
Lwt |
View workout
|
03/13/23 |
12,099m |
|
|
Slides |
Lwt |
View workout
|
03/12/23 |
1,523m |
|
|
Slides |
Lwt |
View workout
|
03/11/23 |
3,000m |
|
|
Slides |
Lwt |
View workout
|
03/11/23 |
6,925m |
|
|
Slides |
Lwt |
View workout
|
03/10/23 |
6,880m |
|
|
Slides |
Lwt |
View workout
|
03/09/23 |
12,000m |
|
|
Slides |
Lwt |
View workout
|
03/08/23 |
8,077m |
|
|
Slides |
Lwt |
View workout
|
03/07/23 |
9,237m |
|
|
Slides |
Lwt |
View workout
|
03/06/23 |
12,000m |
|
|
Slides |
Lwt |
View workout
|
03/05/23 |
6,500m |
|
|
Slides |
Lwt |
View workout
|
03/04/23 |
13,500m |
|
|
Slides |
Lwt |
View workout
|
03/03/23 |
7,403m |
|
|
Slides |
Lwt |
View workout
|
03/02/23 |
7,000m |
|
|
Slides |
Lwt |
View workout
|
03/01/23 |
9,204m |
|
|
Slides |
Lwt |
View workout
|
02/28/23 |
14,000m |
|
|
Slides |
Lwt |
View workout
|
02/27/23 |
7,216m |
|
|
Slides |
Lwt |
View workout
|
02/25/23 |
13,224m |
|
|
Slides |
Lwt |
View workout
|
02/24/23 |
9,863m |
|
|
Slides |
Lwt |
View workout
|
02/22/23 |
12,000m |
|
|
Slides |
Lwt |
View workout
|