Stephen Sepe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/23 | v500m/2:00r...8 | 4,000m | 1:58.7 | Slides | View workout | |
| 12/10/23 | 2280m | Slides | View workout | |||
| 12/09/23 | 12000m | Slides | View workout | |||
| 12/08/23 | v1:00/1:00r...7 | 3,971m | 2:00.8 | Slides | View workout | |
| 12/08/23 | 975m | Slides | View workout | |||
| 12/07/23 | 12000m | Slides | View workout | |||
| 12/06/23 | 6889m | Slides | View workout | |||
| 12/05/23 | 12000m | Slides | View workout | |||
| 12/04/23 | 8515m | Slides | View workout | |||
| 12/03/23 | 12000m | Slides | View workout | |||
| 12/02/23 | 6022m | Slides | View workout | |||
| 12/01/23 | 12000m | Slides | View workout | |||
| 11/30/23 | 10000m | Slides | View workout | |||
| 11/29/23 | 8000m | Slides | View workout | |||
| 11/28/23 | 6548m | Slides | View workout | |||
| 11/06/23 | 8536m | Slides | View workout | |||
| 11/02/23 | 12000m | Slides | View workout | |||
| 11/01/23 | 6750m | Slides | View workout | |||
| 10/30/23 | 53:45.7 | 12,000m | 2:14.4 | Slides | View workout | |
| 10/29/23 | 4:16.0 | 1,000m | 2:08.0 | Slides | View workout | |
| 10/25/23 | 8219m | Water | View workout | |||
| 10/21/23 | 23:07 | 5,136m | 2:15.0 | RowErg | View workout | |
| 10/20/23 | 26:40 | 6,027m | 2:12.7 | RowErg | View workout | |
| 10/19/23 | 5250m | Slides | View workout | |||
| 10/14/23 | 6584m | Slides | View workout |