Stephen Sepe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
9,433m |
|
|
Slides |
Lwt |
View workout
|
01/27/22 |
8,581m |
|
|
Slides |
Lwt |
View workout
|
01/26/22 |
14,000m |
|
|
Slides |
Lwt |
View workout
|
01/25/22 |
8,922m |
|
|
Slides |
Lwt |
View workout
|
01/24/22 |
12,000m |
|
|
Slides |
Lwt |
View workout
|
01/23/22 |
9,547m |
|
|
Slides |
Lwt |
View workout
|
01/22/22 |
15,176m |
|
|
Slides |
Lwt |
View workout
|
01/21/22 |
7,349m |
|
|
Slides |
Lwt |
View workout
|
01/20/22 |
14,000m |
|
|
Slides |
Lwt |
View workout
|
01/19/22 |
12,826m |
|
|
Slides |
Lwt |
View workout
|
01/18/22 |
14,599m |
|
|
Slides |
Lwt |
View workout
|
01/17/22 |
8,310m |
|
|
Slides |
Lwt |
View workout
|
01/16/22 |
14,509m |
|
|
Slides |
Lwt |
View workout
|
01/15/22 |
12,606m |
|
|
Slides |
Lwt |
View workout
|
01/14/22 |
9,856m |
|
|
Slides |
Lwt |
View workout
|
01/13/22 |
13,500m |
57:16.1 |
2:07.2 |
Slides |
Lwt |
View workout
|
01/13/22 |
500m |
|
|
Slides |
Lwt |
View workout
|
01/12/22 |
8,654m |
|
|
Slides |
Lwt |
View workout
|
01/11/22 |
6,743m |
|
|
Slides |
Lwt |
View workout
|
01/10/22 |
14,045m |
|
|
Slides |
Lwt |
View workout
|