Stephen Sepe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/23 | 14300m | Water | View workout | |||
| 05/05/23 | 10100m | Water | View workout | |||
| 05/04/23 | 12000m | Slides | View workout | |||
| 05/03/23 | 5641m | Slides | View workout | |||
| 05/03/23 | 12000m | Slides | View workout | |||
| 04/25/23 | v4:00/2:00r...5 | 4,960m | 2:00.9 | RowErg | View workout | |
| 04/25/23 | 1500m | RowErg | View workout | |||
| 04/24/23 | 10400m | Water | View workout | |||
| 04/23/23 | v1:00/1:00r...6 | 5,162m | 2:02.0 | RowErg | View workout | |
| 04/23/23 | 1400m | RowErg | View workout | |||
| 04/22/23 | 14300m | Water | View workout | |||
| 04/21/23 | 10000m | Water | View workout | |||
| 04/20/23 | 12000m | Water | View workout | |||
| 04/19/23 | 53:17.7 | 12,000m | 2:13.2 | RowErg | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 3,717m | 2:01.0 | RowErg | View workout | |
| 04/18/23 | 1600m | RowErg | View workout | |||
| 04/17/23 | 6900m | RowErg | View workout | |||
| 04/15/23 | 14000m | Water | View workout | |||
| 04/13/23 | 3000m | 12:47.5 | 2:07.9 | RowErg | View workout | |
| 04/13/23 | 13700m | Water | View workout | |||
| 04/04/23 | 10700m | Water | View workout | |||
| 04/03/23 | 6000m | Slides | View workout | |||
| 04/03/23 | 8000m | Slides | View workout | |||
| 04/01/23 | 4000m | Water | View workout | |||
| 03/25/23 | 1238m | Slides | View workout |