Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
1,445m |
6:34.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,000m |
|
|
Water |
Hwt |
View workout
|
07/01/23 |
10,000m |
|
|
Water |
Hwt |
View workout
|
06/19/23 |
1,900m |
8:25.3 |
2:12.9 |
Slides |
Hwt |
View workout
|
06/17/23 |
10,000m |
|
|
Water |
Hwt |
View workout
|
06/11/23 |
10,000m |
|
|
Water |
Hwt |
View workout
|
06/10/23 |
8,000m |
|
|
Water |
Hwt |
View workout
|
06/07/23 |
2,022m |
9:06.9 |
2:15.2 |
Slides |
Hwt |
View workout
|
06/04/23 |
6,000m |
|
|
Water |
Hwt |
View workout
|
06/01/23 |
6,000m |
26:00.1 |
2:10.0 |
Slides |
Hwt |
View workout
|
06/01/23 |
1,022m |
4:14.4 |
2:04.4 |
Slides |
Hwt |
View workout
|
05/24/23 |
3,676m |
15:00.0 |
2:02.4 |
Slides |
Hwt |
View workout
|
05/24/23 |
306m |
1:41.0 |
2:45.0 |
Slides |
Hwt |
View workout
|
05/21/23 |
9,146m |
40:00.0 |
2:11.2 |
Slides |
Hwt |
View workout
|
05/17/23 |
5,000m |
21:24.6 |
2:08.4 |
Slides |
Hwt |
View workout
|
05/17/23 |
1,014m |
4:25.5 |
2:10.9 |
Slides |
Hwt |
View workout
|
05/13/23 |
6,000m |
25:23.9 |
2:06.9 |
Slides |
Hwt |
View workout
|
05/11/23 |
5,000m |
21:09.0 |
2:06.9 |
Slides |
Hwt |
View workout
|
05/11/23 |
512m |
2:37.9 |
2:34.1 |
Slides |
Hwt |
View workout
|
05/08/23 |
4,224m |
18:00.0 |
2:07.8 |
Slides |
Hwt |
View workout
|