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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
02/24/06 5,001m 19:00.0 1:53.9 View workout
02/23/06 8,500m 32:00.0 1:52.9 View workout
02/22/06 4,001m 15:00.0 1:52.4 View workout
02/21/06 3,022m 13:00.0 2:09.0 View workout
02/21/06 6,000m 22:33.1 1:52.7 View workout
02/19/06 5,001m 18:30.0 1:50.9

GARA 15K A SQUADRE EUROPARADISE 1° CLASS.

 View workout
02/18/06 5,001m 18:50.0 1:52.9 View workout
02/16/06 6,001m 24:00.0 1:59.9 View workout
02/15/06 7,500m 28:00.0 1:52.0 View workout
02/14/06 5,001m 18:30.9 1:51.0 View workout
02/13/06 10,000m 38:07.2 1:54.3

1.54.4 29

 View workout
02/11/06 3,000m 15:00.0 2:30.0 View workout
02/10/06 4,000m 14:00.0 1:45.0 View workout
02/09/06 5,700m 20:00.0 1:45.2 View workout
02/08/06 8,001m 31:00.0 1:56.2 View workout
02/07/06 6,001m 22:00.0 1:49.9 View workout
02/06/06 8,900m 35:00.0 1:57.9 View workout
02/04/06 8,001m 31:05.0 1:56.5 View workout
02/03/06 8,001m 31:10.0 1:56.8 View workout
02/02/06 7,000m 25:00.0 1:47.1 View workout