Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/05 |
2,160m |
8:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
09/12/05 |
3,660m |
15:00.0 |
2:02.9 |
RowErg |
Lwt |
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|
09/10/05 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Lwt |
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|
09/10/05 |
5,017m |
19:30.0 |
1:56.6 |
RowErg |
Lwt |
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|
09/08/05 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
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|
09/08/05 |
3,000m |
11:04.5 |
1:50.7 |
RowErg |
Lwt |
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|
09/07/05 |
2,353m |
10:00.0 |
2:07.4 |
RowErg |
Lwt |
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|
09/07/05 |
3,000m |
11:09.4 |
1:51.5 |
RowErg |
Lwt |
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|
09/05/05 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Lwt |
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|
09/05/05 |
3,176m |
12:00.0 |
1:53.3 |
RowErg |
Lwt |
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|
09/03/05 |
5,800m |
21:00.0 |
1:48.6 |
RowErg |
Lwt |
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|
09/02/05 |
5,500m |
19:00.0 |
1:43.6 |
RowErg |
Lwt |
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|
09/01/05 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Lwt |
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|
09/01/05 |
4,684m |
18:00.0 |
1:55.2 |
RowErg |
Lwt |
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|
08/31/05 |
1,001m |
5:00.0 |
2:29.8 |
RowErg |
Lwt |
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|
08/31/05 |
4,143m |
16:00.0 |
1:55.8 |
RowErg |
Lwt |
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|
08/30/05 |
5,400m |
18:00.0 |
1:40.0 |
RowErg |
Lwt |
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|
08/21/05 |
11,185m |
50:00.0 |
2:14.1 |
RowErg |
Lwt |
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|
08/19/05 |
1,188m |
5:00.0 |
2:06.2 |
RowErg |
Lwt |
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|
08/19/05 |
592m |
2:00.0 |
1:41.3 |
RowErg |
Lwt |
View workout
|