Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/05 |
4,001m |
15:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
07/23/05 |
5,800m |
25:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/22/05 |
200m |
0:32.9 |
1:22.2 |
RowErg |
Lwt |
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|
07/22/05 |
6,001m |
25:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/21/05 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/21/05 |
1,001m |
3:00.0 |
1:29.9 |
RowErg |
Lwt |
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|
07/21/05 |
2,286m |
10:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
07/20/05 |
200m |
0:32.9 |
1:22.2 |
RowErg |
Lwt |
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|
07/20/05 |
6,137m |
25:00.0 |
2:02.2 |
RowErg |
Lwt |
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|
07/18/05 |
1,800m |
10:00.0 |
2:46.6 |
RowErg |
Lwt |
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|
07/18/05 |
2,127m |
7:30.0 |
1:45.7 |
RowErg |
Lwt |
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|
07/18/05 |
2,259m |
10:17.0 |
2:16.5 |
RowErg |
Lwt |
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|
07/17/05 |
26,000m |
2:00:00.0 |
2:18.4 |
RowErg |
Lwt |
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|
07/15/05 |
5,001m |
21:00.0 |
2:05.9 |
RowErg |
Lwt |
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|
07/14/05 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
07/14/05 |
5,001m |
19:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
07/12/05 |
5,500m |
25:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/11/05 |
8,100m |
32:31.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/09/05 |
3,620m |
12:00.0 |
1:39.4 |
RowErg |
Lwt |
View workout
|
07/09/05 |
3,660m |
10:00.0 |
1:21.9 |
RowErg |
Lwt |
View workout
|