Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/05 |
10,032m |
46:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/06/05 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
07/06/05 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
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|
07/06/05 |
2,091m |
9:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/05/05 |
1,000m |
3:15.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
07/05/05 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
07/04/05 |
2,064m |
10:00.0 |
2:25.3 |
RowErg |
Lwt |
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|
07/04/05 |
1,500m |
5:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
07/04/05 |
2,521m |
11:00.0 |
2:10.9 |
RowErg |
Lwt |
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|
07/01/05 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Lwt |
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|
07/01/05 |
250m |
0:45.6 |
1:31.2 |
RowErg |
Lwt |
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|
07/01/05 |
500m |
1:31.5 |
1:31.5 |
RowErg |
Lwt |
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|
07/01/05 |
750m |
2:23.5 |
1:35.6 |
RowErg |
Lwt |
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|
07/01/05 |
2,031m |
9:28.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/30/05 |
250m |
0:44.3 |
1:28.6 |
RowErg |
Lwt |
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|
06/30/05 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Lwt |
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|
06/30/05 |
750m |
2:25.2 |
1:36.8 |
RowErg |
Lwt |
View workout
|
06/30/05 |
2,257m |
11:50.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
06/28/05 |
17,863m |
1:30:00.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
06/27/05 |
1,000m |
3:15.2 |
1:37.6 |
RowErg |
Lwt |
View workout
|