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Log

Date Workout Score Ave Comments Action
04/03/04 18:00.0 4,612m 1:57.0

1.57.0 24 UT1

 View workout
04/03/04 18:00.0 4,758m 1:53.4

1.53.4 24 UT1

 View workout
04/02/04 5:00.0 1,397m 1:47.3

1.47.3 30 TR

 View workout
04/02/04 5:00.0 1,407m 1:46.6

1.46.6 31 TR

 View workout
04/02/04 5:00.0 1,409m 1:46.4

1.46.5 31 TR

 View workout
04/02/04 10:00.0 2,600m 1:55.3

Riscaldamento

 View workout
04/01/04 2:00.0 700m 1:25.7

Rest tra le serie

 View workout
04/01/04 2:00.0 597m 1:40.5

1.40.5 32

 View workout
04/01/04 2:00.0 580m 1:43.4

1.43.4 32

 View workout
04/01/04 2:00.0 584m 1:42.7

1.42.7 32

 View workout
04/01/04 2:00.0 596m 1:40.6

1.40.6 32

 View workout
04/01/04 10:00.0 2,010m 2:29.2

Riscaldamento all. serale

 View workout
04/01/04 10:00.0 1,262m 3:57.7

Rest tra le serie

 View workout
04/01/04 10:00.0 2,683m 1:51.8

1.51.8 28 AT

 View workout
04/01/04 10:00.0 2,662m 1:52.6

1.52.6 28 AT

 View workout
04/01/04 10:00.0 2,786m 1:47.6

1.47.6 28 AT

 View workout
04/01/04 4:15.9 1,031m 2:04.1

Riscaldamento 2.04.1 27

 View workout
03/31/04 5:00.0 1,283m 1:56.9

Allenam. serale

 View workout
03/31/04 10:00.0 513m 9:44.7

Rest tra le serie

 View workout
03/31/04 3:00.0 903m 1:39.6

1.39.6 32 TR

 View workout
03/31/04 3:00.0 859m 1:44.7

1.44.7 31 TR

 View workout
03/31/04 3:00.0 882m 1:42.0

1.42.0 31 TR

 View workout
03/31/04 5:00.0 1,260m 1:59.0

Riscaldamento 2.01.3 28

 View workout
03/30/04 10:42.7 3,000m 1:47.1

1.47.1 30

 View workout
03/30/04 5:00.0 1,000m 2:30.0

Riscaldamento all. serale

 View workout